An empty dark room with a chair in the corner.

Rubaru Psychotherapy

An encounter with yourself.

Personalized support for you

“Rubaru”, a Persian word meaning “face-to-face,” “in the presence of,” is a space I offer for personalized psychotherapy. Rooted in this spirit of shared presence, you and I co-create a space where we explore and engage with your challenges, fostering growth and well-being.

BEgin your encounter!

How Psychotherapy Works

01// If we decide to work together, our first few sessions will focus on getting to know each other. This is essential for building a strong foundation for the therapeutic process.

02// Throughout our work together, we’ll take the necessary time to develop deep insights, cultivate meaningful and lasting transformations, and address long-standing, deep-seated patterns and dynamics. This will help you navigate life with greater ease and less struggle.

03// We’ll regularly discuss your progress and make adjustments to session frequency, breaks, and termination as needed. Many of my patients continue seeing me for years because my goal is not to apply quick fixes but to engage in the thoughtful, sustained work necessary for significant life transformation.

Two white steaming coffee mugs on a light wood coffee table with a light-coloured couch in the background.

Services

Psychotherapy offers a safe and confidential space to explore your thoughts, feelings, and behaviors to help gain a clearer understanding of why you feel and behave the way you do. Through this understanding, you can begin to make meaningful, lasting changes in your life and experience a deeper sense of fulfillment and well-being.

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My Approach to Psychotherapy

I am Manali Arora, a psychotherapist based out of Gurgaon. At Rubaru, I believe that psychotherapy is a deeply personal journey and potentially transformative.
While psychotherapy can certainly help alleviate distress and manage symptoms, it also guides you toward a deeper understanding of yourself, enabling more fulfilling relationships and ways of living.

I tailor my approach to respect your unique experiences and needs, helping you find clarity and growth at your own pace.

about me
Manali Arora, psychotherapist – Rubaru Psychotherapy

Say Hello!

Reach out to start your personal growth journey today. We’re here to support your unique path to well-being.

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